Tag Archives: mental-health

Spiritual Therapy

Just before Christmas last year I tripped over an ottoman in my living room and tore the rotator cuff on my  left shoulder.  I tried to muddle through with home remedies, but was finally forced to seek medical attention.  My … Continue reading

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No Pain/No Gain….Really?

I’ve been thinking a lot lately about pacing, the art of adapting actions to circumstances for maximum efficiency. So often we are urged to work through the pain to achieve our goals, but that goes against my observance of the … Continue reading

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